This dish primarily supports immunity and metabolism through antioxidant-rich sweet potatoes and zinc- and iron-rich chickpeas, with secondary benefits for digestion due to its high fiber content.
Functional Pathway Link:
Sweet potatoes and turmeric support immune and metabolic function via antioxidants and anti-inflammatory compounds, while chickpeas provide iron and protein to support energy metabolism.
Allergen Information: Coconut
Notes:
Pairs well with brown rice or chapati. Easy to batch-cook and store.