This dish supports brain and gut health by providing omega-3s that nourish the brain and influence gut microbiota, with added benefits for immunity and metabolism.

Functional Pathway Link:
Salmon’s omega-3s and lemon’s polyphenols help modulate the gut-brain connection, supporting mood and cognitive health through microbiome and inflammation pathways.

Allergen Information: Fish (salmon), citrus (lemon).

Notes:Ideal as a main dish accompanying potatoes and broccoli for a balanced meal. (You can prepare all these in an oven on one pan!)