This nourishing plant-based soup primarily supports immunity and metabolism through its rich combination of beta-carotene from pumpkin, iron and protein from lentils, and antioxidant-rich kale. The fiber and phytonutrients in this dish also offer secondary benefits for digestive health and gut microbial balance.
Functional Pathway Link:
Rich in beta-carotene, fibre, and plant protein, this soup supports immune resilience.
Allergen Information: None.
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