This dish primarily supports gut-brain axis health through dietary fiber and prebiotic-rich bamboo shoots, with secondary benefits for digestion and metabolism.
Functional Pathway Link:
Bamboo shoots are rich in fiber and prebiotic compounds beneficial for gut microbiota, influencing the gut-brain axis positively. Shiitake mushrooms contribute to immune support as a secondary pathway.
Allergen Information: Soy (in soy sauce), mushrooms. Substitute soy sauce with coconut aminos if allergic.
Notes: